-
Baking Soda - cleans,
deodorizes, softens water, scours.
-
Soap - unscented soap in
liquid form, flakes, powders or bars is biodegradable
and will clean just about anything. Avoid using soaps
which contain petroleum distillates.
-
Lemon - one of the
strongest food-acids, effective against most household
bacteria.
-
Borax
- (sodium borate) cleans, deodorizes, disinfects,
softens water, cleans wallpaper, painted walls and
floors.
-
White Vinegar - cuts
grease, removes mildew, odors, some stains and wax
build-up.
-
Washing Soda - or SAL
Soda is sodium carbonate decahydrate, a mineral. Washing
soda cuts grease, removes stains, softens water, cleans
wall, tiles, sinks and tubs. Use care, as washing soda
can irritate mucous membranes. Do not use on aluminum.
-
Isopropyl Alcohol
- is an excellent disinfectant. (It has been
suggested to replace this with ethanol or 100 proof
alcohol in solution with water. There is some indication
that isopropyl alcohol buildup contributes to illness in
the body. See http://drclark.ch/g)
-
Cornstarch
- can be used to clean windows, polish furniture,
shampoo carpets and rugs.
-
Citrus Solvent - cleans
paint brushes, oil and grease, some stains. (Citrus
solvent may cause skin, lung or eye irritations for
people with multiple chemical sensitivities.)
-
Trisodium phosphate (TSP)
- a mixture of soda ash and
phosphoric acid. TSP is toxic if swallowed, but it can
be used on many jobs, such as cleaning drains or
removing old paint, that would normally require much
more caustic and poisonous chemicals, and it does not
create any fumes.
Formulas
Combinations of the above basic products can provide less
harmful substitutions for many commercial home products. In
most cases, they're also less expensive. Here are some
formulas for safe, alternative home care products:
Note:
These formulas and substitutions
are offered to help minimize the use of toxic substances in
your home, and reduce the environmental harm caused by the
manufacture, use and disposal of toxics. Results may vary
and cannot be guaranteed to be 100% safe and effective.
Before applying any cleaning formulations, test in small
hidden areas if possible. Always use caution with any new
product in your home.
Make sure to keep all home-made formulas
well-labeled, and out of the reach of children.
All-Purpose Cleaner: Mix 1/2
cup vinegar and 1/4 cup baking soda (or 2 teaspoons borax)
into 1/2 gallon (2 liters) water. Store and keep. Use for
removal of water deposit stains on shower stall panels,
bathroom chrome fixtures, windows, bathroom mirrors, etc.
Another alternative is microfiber cloths which lift off
dirt, grease and dust without the need for cleaning
chemicals, because they are formulated to penetrate and trap
dirt. There are a number of different brands. A good quality
cloth can last for several years.
Air Freshener: Commercial
air fresheners mask smells and coat nasal passages to
diminish the sense of smell.
• Baking soda or vinegar with lemon juice in small dishes
absorbs odors around the house.
• Having houseplants helps reduce odors in the home.
• Prevent cooking odors by simmering vinegar (1 tbsp in 1
cup water) on the stove while cooking. To get such smells as
fish and onion off utensils and cutting boards, wipe them
with vinegar and wash in soapy water.
• Keep fresh coffee grounds on the counter.
• Grind up a slice of lemon in the garbage disposal.
• Simmer water and cinnamon or other spices on stove.
• Place bowls of fragrant dried herbs and flowers in room.
Bathroom mold:
Mold in bathroom tile grout is a common problem and can be a
health concern. Mix one part hydrogen peroxide (3%) with two
parts water in a spray bottle and spray on areas with mold.
Wait at least one hour before rinsing or using shower.
Carpet stains: Mix equal parts
white vinegar and water in a spray bottle. Spray directly on
stain, let sit for several minutes, and clean with a brush
or sponge using warm soapy water.
For a heavy duty carpet cleaner, mix 1/4 cup each of salt,
borax and vinegar. Rub paste into carpet and leave for a few
hours. Vacuum.
Chopping block
cleaner: Rub a slice of lemon across a chopping block
to disinfect the surface. For tougher stains, squeeze some
of the lemon juice onto the spot and let sit for 10 minutes,
then wipe.
Coffee and tea stains: Stains
in cups can be removed by applying vinegar to a sponge and
wiping. To clean a teakettle or coffee maker, add 2 cups
water and 1/4 cup vinegar; bring to a boil. Let cool, wipe
with a clean cloth and rinse thoroughly with water.
Dishwasher Soap: Mix equal parts of borax and washing
soda, but increase the washing soda if your water is hard.
Disinfectant: Mix 2
teaspoons borax, 4 tablespoons vinegar and 3 cups hot water.
For stronger cleaning power add 1/4 teaspoon liquid castile
soap. Wipe on with dampened cloth or use non-aerosol spray
bottle.
Drain Cleaner: For light drain
cleaning, mix 1/2 cup salt in 4 liters water, heat (but not
to a boil) and pour down the drain. For stronger cleaning,
pour about 1/2 cup baking soda down the drain, then 1/2 cup
vinegar. The resulting chemical reaction can break fatty
acids down into soap and glycerine, allowing the clog to
wash down the drain. After 15 minutes, pour in boiling water
to clear residue. Caution: only use this method with metal
plumbing. Plastic pipes can melt if excess boiling water is
used. Also, do not use this method after trying a commercial
drain opener--the vinegar can react with the drain opener to
create dangerous fumes.
Fabric softener: To reduce static
cling, dampen your hands, then shake out your clothes as you
remove them from the drier.
Line-drying clothing is another alternative.
Floor Cleaner and Polish:
vinyl and linoleum:
wood:
apply a thin coat of 1:1 vegetable
oil and vinegar and rub in well.
painted wood:
mix 1 teaspoon washing soda into 1 gallon (4L) hot water.
brick and stone tiles:
mix 1 cup white vinegar in 1 gallon (4L) water; rinse with
clear water.
Most floor surfaces can be easily cleaned using
a solution of vinegar and water. For damp-mopping wood
floors: mix equal amounts of white distilled vinegar and
water. Add 15 drops of pure peppermint oil; shake to mix.
Furniture Polish: For varnished wood,
add a few drops of lemon oil into a 1/2 cup warm water. Mix
well and spray onto a soft cotton cloth. Cloth should only
be slightly damp. Wipe furniture with the cloth, and finish
by wiping once more using a dry soft cotton cloth.
For unvarnished wood, mix two tsps each of olive oil and
lemon juice and apply a small amount to a soft cotton cloth.
Wring the cloth to spread the mixture further into the
material and apply to the furniture using wide strokes. This
helps distribute the oil evenly
Laundry Detergent: Mix 1 cup Ivory
soap (or Fels Naptha soap), 1/2 cup washing soda and 1/2 cup
borax. Use 1 tbsp for light loads; 2 tbsp for heavy loads.
Lime Deposits:
You can reduce lime deposits in your teakettle by putting in
1/2 cup (125ml) white vinegar and 2 cups water, and gently
boiling for a few minutes. Rinse well with fresh water while
kettle is still warm.
Marks on walls and painted surfaces:
Many ink spots, pencil, crayon or marker spots can be
cleaned from painted surfaces using baking soda applied to a
damp sponge. Rub gently, then wipe and rinse
Metal Cleaners and Polishes:aluminum:
using a soft cloth, clean with a
solution of cream of tartar and water.
brass or bronze:
polish
with a soft cloth dipped in lemon and baking-soda solution,
or vinegar and salt solution.
chrome:
polish with baby oil, vinegar, or aluminum foil shiny side
out.
copper:
soak a cotton rag in a pot of boiling
water with 1 tablespoon salt and 1 cup white vinegar. Apply
to copper while hot; let cool, then wipe clean. For tougher
jobs, sprinkle baking soda or lemon juice on a soft cloth,
then wipe. For copper cookware, sprinkle a lemon wedge with
salt, then scrub.
gold:
clean with toothpaste, or a paste of salt, vinegar, and
flour.
silver:
line a pan with aluminum foil and fill with water; add a
teaspoon each of baking soda and salt. Bring to a boil and
immerse silver. Polish with soft cloth.
stainless steel:
clean with a cloth dampened with undiluted white vinegar, or
olive oil. For stainless cookware, mix 4 tbs baking soda in
1 qt water, and apply using a soft cloth. Wipe dry using a
clean cloth
Mold and Mildew: Use white vinegar or
lemon juice full strength. Apply with a sponge or scrubby.
Mothballs:
The common mothball is made of paradichlorobenzene, which is
harmful to liver and kidneys. Cedar chips in a cheesecloth
square, or cedar oil in an absorbant cloth will repel moths.
The cedar should be 'aromatic cedar', also referred to as
juniper in some areas. Cedar chips are available at many
craft supply stores, or make your own using a plane and a
block of cedar from the lumberyard.
Homemade moth-repelling sachets can also be made with
lavender, rosemary, vetiver and rose petals.
Dried lemon peels are also a natural moth deterrent
- simply toss into clothes chest, or tie in cheesecloth and
hang in the closet.
Oil and Grease Spots: For small
spills on the garage floor, add baking soda and scrub with
wet brush
Oven Cleaner: Moisten oven
surfaces with sponge and water. Use 3/4cup baking soda,
1/4cup salt and 1/4cup water to make a thick paste, and
spread throughout oven interior. (avoid bare metal and any
openings) Let sit overnight. Remove with spatula and wipe
clean. Rub gently with fine steel wool for tough spots. Or
use Arm & Hammer Oven Cleaner, declared nontoxic by
Consumers Union
Paint Brush Cleaner:
Non-toxic, citrus oil based solvents are now available
commercially under several brand names. Citra-Solve is one
brand. This works well for cleaning brushes of oil-based
paints. Paint brushes and rollers used for an on-going
project can be saved overnight, or even up to a week,
without cleaning at all. Simply wrap the brush or roller
snugly in a plastic bag, such as a used bread or produce
bag. Squeeze out air pockets and store away from light. The
paint won't dry because air can't get to it. Simply unwrap
the brush or roller the next day and continue with the job.
Fresh paint odors can be reduced by placing a small bowl of
white vinegar in the room.
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Rust Remover:
Sprinkle a little salt on the rust, squeeze a lime
over the salt until it is well soaked. Leave the
mixture on for 2 - 3 hours. Use leftover rind to
scrub residue.
Scouring Powder: For
top of stove, refrigerator and other such surfaces
that should not be scratched, use baking soda. Apply
baking soda directly with a damp sponge.
Shoe Polish: Olive
oil with a few drops of lemon juice can be applied
to shoes with a thick cotton or terry rag. Leave for
a few minutes; wipe and buff with a clean, dry rag.
Stickers on walls: Our
children covered the inside of their room doors with
stickers. Now they are grown, but the stickers
remained. To remove, sponge vinegar over them
several times, and wait 15 minutes, then rub off the
stickers. This also works for price tags (stickers)
on tools, etc.
Toilet Bowl Cleaner:
Mix 1/4 cup baking soda and 1 cup vinegar, pour into
basin and let it set for a few minutes. Scrub with
brush and rinse. A mixture of borax (2 parts) and
lemon juice (one part) will also work.
Tub and Tile Cleaner:
For simple cleaning, rub in baking soda with a damp
sponge and rinse with fresh water. For tougher jobs,
wipe surfaces with vinegar first and follow with
baking soda as a scouring powder. (Vinegar can break
down tile grout, so use sparingly.)
Wallpaper Remover:
Mix equal parts of white vinegar and hot water,
apply with sponge over the old wallpaper to soften
the adhesive. Open room windows or use a fan to
dissipate the pungent vinegar smell.
Water Rings on Wood:
Water rings on a wooden table or counter are the
result of moisture that is trapped under the
topcoat, but not the finish. Try applying toothpaste
or mayonnaise to a damp cloth and rub into the ring.
Once the ring is removed, buff the entire wood
surface.
Window Cleaner: Mix 2
teaspoons of white vinegar with 1 liter (qt) warm
water. Use crumpled newspaper or cotton cloth to
clean. Don't clean windows if the sun is on them, or
if they are warm, or streaks will show on drying.
The All-Purpose Cleaner (above) also works well on
windows.
Healthy Home Cleaning Habits
Exchange Air:
Many modern homes are so tight there's little new
air coming in. Open the windows from time to time or
run any installed exhaust fans. In cold weather, the
most efficient way to exchange room air is to open
the room wide - windows and doors, and let fresh air
in quickly for about 5 minutes. The furnishings in
the room, and the walls, act as 'heat sinks', and by
exchanging air quickly, this heat is retained.
Minimize Dust:
Remove clutter which collects dust, such as old
newspapers and magazines. Try to initiate a
'no-shoes-indoors' policy. If you're building or
remodelling a home, consider a central vacuum
system; this eliminates the fine dust which portable
vacuum cleaners recirculate.
Keep Bedrooms Clean:
Most time is spent in the bedrooms. Keep pets out of
these rooms, especially if they spend time outdoors.
Use Gentle Cleaning Products:
Of the various commercial home cleaning products,
drain cleaners, toilet bowl cleaners and oven
cleaners are the most toxic. Use the formulas
described above or purchase 'green' commercial
alternatives.
Avoid products containing ammonia or chlorine, or
petroleum-based chemicals; these contribute to
respiratory irritation, headaches and other
complaints.
Clean from the Top Down:
When house cleaning, save the floor or carpet for
last. Allow time for the dust to settle before
vacuuming |
From EarthEasy.com
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